Your biology is unique. MAP Health turns your real data into a clear, clinician-led plan for better energy, skin, sleep and long-term wellbeing.

Most health advice is generic. Your body is not.
MAP Health creates a personalised health plan based on your biomarkers, your genetics and your real-life responses to food.
Give you isolated data (DNA or bloods or CGM)
Provide charts and numbers without explanation
Leave you to interpret everything alone
Offer generic recommendations
Show a snapshot, not the full picture
Combines DNA + blood biomarkers + real-time glucose + lifestyle patterns
Condenses complex results into clear, actionable guidance
Builds a personalised plan based on your goals and biology
Interprets all your data, delivered via your qualified clinician
You don’t need more information.
You need clarity, personalised to your body.
MAP Health gives you both.

Consultation & Testing
Meet your clinician, set your goals and complete your full testing in one visit — blood draw, CGM installation and DNA swab.
Tracking & Clinical Analysis
Your CGM gathers data for two weeks while our clinical team analyses your biomarkers, genetics and lifestyle patterns to understand what your body responds to.

Your Personalised Health Program
Using your combined data, with your clinician we create a clear, achievable plan covering nutrition, sleep, stress, movement and long-term health, all tailored to your real life.
Clarity
Your health data becomes easy to understand and useful.
Confidence
Every recommendation is evidence-based and clinician-guided.
No trends. No overwhelm.
Control
A personalised plan designed around your goals, your lifestyle and your future.

My bloods found a deficiency affecting my skin
"The blood test flagged a vitamin issue that could impact my skin and I never would have found that on my own"


"Healthy foods" were spiking my glucose
"I thought I was eating well. Turns out my glucose was spiking from things I thought were healthy!"
- Your Name


I was sleeping 8 hours and it was too much
"I sleep very well, but we reduced the amount of sleep which probably isn’t common advice for many people and I feel much better."
- Your Name

Explore Answers to Common Questions About Your Wellness Journey.
What sets MAP Health apart from other wellness programs
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How do I get started with MAP Health?
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Are the programs at MAP Health suitable for all ages and fitness levels?
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Can I change my wellness plan midway through if my goals or needs change?
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What can I expect from the Nutritional Counseling service?
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Is there an online component to MAP Health services?
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Your body already holds the answers.
MAP Health helps you understand them.